Chronic pain may leave you wanting to stay in bed with a heating pad and a bottle of medication to help ease your aches. Although doing exercise may sound like sheer torture, it may actually be one of the best pain management options for your chronic pain.
A physical therapist (PT) is a trained and licensed medical professional with experience in diagnosing physical abnormalities, restoring physical function and mobility, maintaining physical function, and promoting physical activity and proper function. In many states, depending on the direct access laws of that state, you may not need to see an MD or get a prescription to schedule your first physical therapy appointment. physical therapy near me
Physical therapy is used to alleviate sources of chronic pain, here are some common pain areas on the body that require a physical therapist.
Approximately 80% of US adults and adolescents are insufficiently active. As a result, many Americans currently have or are likely to experience chronic diseases, including heart disease, diabetes, obesity, and depression. The good news is that regular physical activity can prevent and improve many chronic conditions. Meaning, it’s time to get moving! Physical therapists empower you to be active participants in your own treatment, and they work collaboratively with other health professionals to ensure patients receive comprehensive care.
The most common sports injuries are due to overuse: Tennis players commonly develop tennis elbow, runners may be plagued by shin splints or runner’s knee, and baseball players may find themselves with a shoulder impingement. Your physical therapist will take objective measurements specific to the area of injury. These tests will assess your range of motion, strength, balance, and integrity of ligaments, nerves and other structures.
Work-related injuries are very common. When someone is injured on the job, it can lead to numerous difficult decisions and circumstances. Chances are, you want to get well and back on your feet as soon as possible after a work injury. However, many people push it or do not take the proper steps to get well, which can lead to even more serious problems down the road. Physical therapy is oftentimes needed following serious work-related injuries, as it will aid in the recovery process and ensure the injury heals correctly.
Whiplash is most commonly caused by a motor vehicle accident. If left untreated, the condition can linger and turn into a chronic condition that lasts for years, causing pain and sometimes disability. Physical therapy is often beneficial in recovery.
Stand up to your pain, find physical therapy near me and reduce many types of aches and pains and fix your imbalances. It can also help you better understand your body and prevent future pain and injuries, helping you to stay active and enjoy the activities you love.